I'm not feeling quite ready to post, but I think that's even MORE of a reason I should!
Why Am I not ready to post? Because I'm not quite back into my healthy routine. But maybe blogging comes first, not last. Maybe this will help refocus me, get my butt to the grocery store and my hands back on those weights.
I had a lovely time in Las Vegas. I absolutely love it there and find myself searching the Vegas job ads and the real estate market each time I return home. I love New York but it's like I'm having a sordid love affair with Sin City on the side. It's OK though... the Big Apple knows about it and we're cool.
But now I'm back and that means now it's back to it! Up off your big butt, put down that mimosa and WORK IT!
Unfortunately what happens in Vegas doesn't quite stay in Vegas... I got sunburnt on my back quite badly and it's making working out - specifically interval running (my favourite!!!) - really difficult. I hear myself say that, I catch myself thinking it, and it sounds like it's just Fat Me talking so Real Me steps in: 'pfft! What a load of crap! You're making excuses! Get out there and run that a$$ off!'
Then I try put on my crossback sports bra (with or without the weight problem, my girls need the support! Especially while running!) and I yelp in pain! My back doesn't even want clothes on it let alone a regular bra, and most certainly not my sports bra! Humph. Fooey! I'm a little lost for alternatives right now, which isn't helping to get me uber back on track and back into the game.
On the bright side? My eating was pretty good while I was away. I didn't splurge or go nuts and watched my portions (could have used more veggie servings though) and despite my drinking and being surrounded by cigarette smoke at the casinos, at the pool, well basically everywhere(!), I did not feel the need to smoke. It didn't gross me out, it didn't give me cravings or make my mouth water. I was just indifferent; a little put off by the smoke (like most non-smokers are - woohoo! Does that make me closer to being one of them??) but other than that - nothing. It's both great and slightly eerie how easy this quit has been... it's really like my body AND my mind were both 100% ready to quit at the exact same time.
Down side? I drank. A lot. (you didn't think I was going to acknowledge that I just said that above, did ya?) Well there's all my extra calories right there! (and then some, probably!) And maybe it would have been ok if it was the occasional light beer or a smart glass of wine with dinner. But oh no! This is me in Vegas!! Come on now! Give me some credit. And hey, I was on vacation, right? For my birthday. Hmm...
(Had a quiet little birthday dinner with a few close friends when I got back. Again, watched the portions and only had 1 slice of cake, not 3)
But I gotta say, I love anywhere where I can order a long island iced tea before noon without judgement. (just please take my phone away from me. Drunk texting and/or dailing is never a pretty thing)
July 27th, 2017 A Practice of Learning
11 hours ago