My Leslie Sansone DVDs have arrived!
I finally saved up the cash & remembered to hit amazon.com and ordered 3 of them. Free shipping too! (Because who pays for shipping these days, really!)
So here we go! No more excuses...
Daylight Savings ended & it's dark out all the time? Solved!
No space in teeny NYC apartment? Solved!
No exercise equipment? Solved!
Even the time crunch is solved because even just a mile will do wonders. Especially if it's in the morning. It will fire up my metabolism at the start of the day and as long as I eat consistantly and in small portions, and drink lots of water, I'm able to keep it burning at maximum rate. And hey, just a mile at whatever point in the day is better than nothing!
I only have 1 Leslie Sansone walking DVD and that I got as a freebie when I was still with Nutrisystem. But I knew that if this was truly the best solution for me then I was going to need options. Lots and lots of variety options!
I got the Walk At Home* series; they seemed to be the latest (because I can't stand out of date aerobic music) and the cheapest too (I'm a student again, cheaper is better!). I got:
-- 5 Mile Fat Burning Walk: Because 5 miles gives me the most options for if I want to do 1, 2, 3, 4, or 5 miles plus who doesn't want to burn fat?!
-- 5 Day Slim Down: This is 5 separate 1-mile workouts. I'm a realist; chances are most mornings I'm only going to have time for 1 mile. So the more options, the better!
-- Walk Your Belly Flat: This one is only 3 miles but it includes ab work and you all know how much I obsess over not only wanting a flat belly but strong abs! (the only other DVD workout series I've invested in is Hip Hop Abs which I LOVE, but unfortunately no longer have the space since I moved into this apartment. Unless I tip my bed on it's side & push it against the wall. While yes, this would also be a good workout in itself, it's just a pain in the friggin' butt and I don't love hip hop abs THAT much as to massacre my bedroom on a daily basis)
So now I'm all set!
Oh, and I did one mile this morning. So can I just say... YAY!!! After weeks of setting my alarm only to hit snooze, this morning I FINALLY got up when the alarm went off AND worked out (I say "AND worked out" because the number of times I did get up without hitting snooze but instead of working out had an extra cup of coffee is ridiculous). GO ME! :D
But now that my new DVDs have arrived, I am anxious to get home & try them out!
Warning: I may be sore tomorrow so brace yourself for some potential whining about it. But I promise it will only be sprinkled in between how great I feel and how on track I am.
PS. I'm at work right now & every hour I am doing 20 modified push ups up against the wall behind me. I'm so proud of me right now. It's rare that I'm feeling so motivated - gotta run with it!
*I feel like I've heard a lot about her Walk Away the Pounds series. Is there a major difference? I'm guessing not, but if there is, anyone care to fill me in? I'm sure I will end up buying all her DVDs anyway, but any comments or advice on any of her DVDs or something similar would be really appreciated. Thanks muchly!
January 21st, 2018 Small Stuff
1 hour ago