Sweet Success... 13,347 steps!
Slowly Striving... missing some fruit servings. I think I need to buy fruit juice again. It's better not to drink your calories & of course fruit is better cause you're getting some fiber, but juice is a better solution than nothing at all. Money & (lack of) time (to shop) are also two issues, but I am doing all that I can with those two right now. I'm trying to not let them get in my way too much and/or bring me down.
Thoughts... I was under the impression that you want to hit 10,000+ steps 3 times a week. Um, no: Apparently you should be hitting 10,000+ everyday! Yikes! I give myself a daily minimum of 5,000. But seeing as I consistant hit 6,000+ I think I should up it to 7,000+ a day. So if I increase it each week hopefully I should be hitting 10,000 steps daily by the end of November. Wow. OK, let's see what happens.... (cause I gotta say, a foot rub would go over sooo well right now, and that was only 1 day of 10,000+)
November 19th, 2017 Nice Difference
3 hours ago