I was going to skip these days because I was just going to do daily postings when I can, but especially cause they weren't great, it's best that I remain accountable for them.
Sweet Success... I drank all my water!!! This is an achievement for a Saturday! I am in class all day and I cannot be running in & out to go to the bathroom constantly (this is usually my issue when I don't drink all my water; it's that I didn't want to or couldn't be running to the bathroom all day long and disrupting the day's activities)
Slowly Striving... Not enough fruit & veg today. This is often an issue for me.
Thoughts... Got in 6,048 steps & drank all my water. It wasn't a great day but far from a disaster either.
Sweet Success... Skipped dinner and dessert and had lots of water instead. I know this doesn't seem like a success but read on...
Slowly Striving... Had a non-date date today and told myself a maximum of 2 beers (300 calories. Already way too much) Um, 4 beers & 5 mozzarella sticks later (What's that- 4 beers x 150 calories + 5 mozzarella sticks x a trillion calories?)
Thoughts... CRAP! Well live and learn. Nobody said you can't drink and/or have a life when you're losing weight; but you need to be prepared for slower results. I have been fine with that for far too long. I didn't used to be. I need to get aggressive again. Especially for the next 8 weeks. I feel a blog coming on...
July 27th, 2017 A Practice of Learning
11 hours ago