Sweet Success... woke up and - get this! - I was actually EXCITED to make another day filled with good decisions! How awesome is that?! I woke up, got excited about having another perfect or near-perfect day, smiled, and thought 4.2. That's literally what went through my mind. I'm so thrilled that a switch somewhere in my head has been flipped. Now to nurture and take care of it! (Oh, and I did 10,039 steps today. Yay!)
Slowly Striving... had 2 beers tonight. I caught up with CSB because we both had to go to the Apple Store (I needed an extra sensor for my Nike+ shoes so I don't have to keep swapping the 1 sensor between the 2 pairs of shoes) plus I got to meet his friends and roomies. Great bunch of guys! Had so much fun that before I knew it I was ordering a second beer (and the first beer told me that it was OK to drink it anyway).
Thoughts... I am not AS disappointed about the beers as I would usually be because I had a great day despite those extra +/- 300 calories. Besides which, I hit a lot of steps today and fully intend on doing a little extra moving tomorrow to compensate for the extra calories. I did the crime, so I gotta do the time! And overall, nothing is bringing me down after waking up in such an amazing mood. I don't remember the last time I woke up excited about weight loss. And actually looking forward to the great feeling you get with each and every healthy decision you make. It's like that feeling is a drug, and overnight I had become an addict. I had to have more! Truthfully, some mornings I'd rather sleep cause I'm not consuming calories OR having to make decisions while I sleep! But not today, today I woke up ready to take on the world! There's no better feeling :)
January 21st, 2018 Small Stuff
2 hours ago