What better day to talk about 'our bodies being our temples' than on a Sunday! So please turn the page* with the passage about how we are taking control of our bodies and fighting the fat!
I had an amazing day yesterday. If I haven't already mentioned I am studying massage therapy and should have my license by January 2011. Studying massage therapy and ultimately becoming a massage therapist for me means not only a more lucrative second career (although it may end up being my first and maybe one day even my only career... we shall see) but for completely selfish reasons I wanted to bring health, body, and wellness into my daily life. And let me tell you, it's working!
Not only do I have class 4 days a week (one of those days is a full day of hands on classes, both giving and receiving massage. And yes we have to get naked to receive massage - yikes! - but more on that later) but I am studying and/or reviewing everyday. There's a lot of science study/homework of course as well as the practical stuff like techniques and body mechanics, but essentially what ALL of this stuff points to is LOOK AFTER YOUR BODY.
We only get one. So why do I insist on abusing and torturing mine? (I say 'do' not 'did' because although I would love to refer to it in the past tense, I'm not quite perfect yet when it comes to healthy habits! Well, not yet!) Sigh! But that ugly, depressing thought aside, it doesn't actually make me dwell on the 'Why?', it makes me dwell on the 'Why don't I change it right now?' Awesomeness, right? I'll say! Crack that whip and let's get to it!
First of all, all my science classes make me want to be anatomically correct (I don't see any diagrams or dummies with bellies or jiggly thighs!) and all my practical classes.... well, it's twofold! One: it would be nice not to feel self-conscious when people are palpating or massaging you (Oh you can't feel it? yeah, you just need to push harder through that area of fat to feel it). And two: it would be nice to already have a lot of the strength and endurance that is required to massage!
Now I'm not talking strong arms or hands like most people think, especially in regards to Swedish massage. I'm talking core strength and lunges. Yep, lunges! And don't even get me started on the core strength needed in Shiatsu class so far...
But I am loving every minute of it. It is inspiring me to work harder, stay more focused, keep making healthy choices every single day, and keeping me so thrilled that I have chosen a second profession that will keep me fit. Not only fit but does so whilst reminding me how important it is to be relaxed and centred, and above all in balance. Amen to that!
PS. My practice partner is a totally cute STRAIGHT boy who when he asked me to be his practice partner I happily said yes seeing as he's quickly becoming my new bestie. It wasn't till later that the logistics set in... ah crap. This isn't sitting around the living room, buried in anatomy textbooks and comparing notes with my Cute Straight Boy (CSB). This is getting naked and rubbing oil all over each other! Eeek! I don't care that I'm seeing someone or that CSB has a girlfriend - it's still 'eeek!' But it turns out he was just as nervous as I was, and once we got going, it was so much fun! Both receiving the massage (he's really good!) and giving massage (he dozed off a little and the first thing he said to me afterwards was 'more... I want more!' so both of those things are a really good sign that I think I might just be good at what I do). But even though I had an amazing time both in and out of class yesterday, that doesn't mean I wasn't self-conscious. Having CSB massage me at least once a week is definitely another reason and incentive to drop the weight, and fast!
*I'm not sure what the page number is... try searching in the Book of Revelations ;)
1 hour ago