Something that has been prevalent for me this week is being proud of my choices. So naturally I started throwing around ideas of that nature for my Factors for being Fat-Free Friday this week. Here's what I came up with: The three P's...
As you already know my mantra for this week (and probably beyond) is to be proud of my choices. To make whichever choices I want, but I must be proud of them. I will admit I am a prideful person and this really affected me seeing it from this perspective. It's about taking pride in all that you do. That 'any task worth doing is worth doing well'. Factor for being Fat-Free: So I can be proud of my body as well as my achievement in attaining it.
Knowledge is power. So is control. Knowledge & control are amazing things. They give you the power to affect the outcome. A reality of your own making. Pick the happy ever after you want. Now that definitely sounds worth it. Factor for being Fat-Free: To prove to myself that my future is within my own power to shape & change as I see fit.
This is a big one for me. I firmly & almost fiercely believe in personal best. As a highly competitive person I find it challenging and rewarding to compete with myself. I've also found that competing with myself & not others upsets the least amount of people, including myself! Perfection doesn't exist; but there is no harm in striving for it anyway. To be the best you can be. No exceptions. Factor for being Fat-Free: because in order to truly be at my personal best, I have to be at my personal best physically as well. And when I achieve that, that will definitely be something to be proud of.
March 22nd, 2018 Important Practice
19 hours ago